Protein & Seafood ⁽¹⁴⁾

Authentic Nigerian Protein & Seafood

Nigerian soups and stews are known for their generous use of assorted proteins — a combination of meats and fish that creates the rich, complex flavour that defines Nigerian cooking. AfroSpice stocks the authentic Nigerian proteins that are essential for proper Nigerian soups.

Essential Nigerian Proteins

• Stockfish — dried Norwegian cod, essential for egusi, oha, and bitter leaf soups
• Smoked fish (panla) — adds a smoky depth to soups
• Dried shrimp (crayfish) — the essential umami ingredient in all Nigerian soups
• Ponmo (cow skin) — chewy, gelatinous, beloved in Nigerian soups
• Dried catfish — strong flavour, used in pepper soup and other dishes

Free delivery on orders over £40.